All of our programs are run year-round at our indoor centre in Russell Vale. Our pool is 18m long and heated to a comfortable temperature of 32 degC. Our indoor swim centre in Russell Vale proudly offers a state of the art Ozone Swim water purification system. This environmentally friendly system significantly reduces the amount of chlorine required making it a much gentler in-water experience - and fantastic for children with sensitive skin.
*New* BabySPLASH Program
To give new clients a preview into our amazing StarBaby program, we are running regular FREE 4 week programs for parents and babies from 3 months. During these programs you will learn how to correctly and comfortably hold your baby in the water, understand the rationale behind our StarBaby program and have the opportunity to experience it first hand. This is a great way to bond with your baby and begin their life long love of water! Call us on 42858700 or email to find out the next start date for our BabySPLASH programs. |
StarBabies (4 months - 3 years)
Our StarBaby lessons are a new innovation in infant swim classes and are age based, but cater to more advanced babies within each level. Lesson activities are all skill based but use a mixture of activities, songs, and water safety and survial exercises without force or trauma - with classes 30 minutes in duration. |
Preschoolers (3-5 years)
From the age of 3, children are eligible for our preschool program, where they will enjoy joining a class with 2 or 3 other children, and taught by one of our qualified instructors. Our preschool swimmers begin by learning to comfortably submerge in the water and about their own buoyancy through relaxed floating. With drowning being the biggest killer of Australian under 5's, our pre-school lessons include a range of survival skills to help them recover if they ever experienced an accidental fall in. As they gain confidence, children build on these skills to develop a strong kick, freestyle arms and eventually, bi-lateral breathing and back and breast stroke. 
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School Aged
Our school aged program boasts a progressive curriculum based on the 4 elements of swimming - float...kick.. arms...breathing. Our swimmers learn confidence, correct technique, stamina and speed in the four strokes as they progress through our levels. Swimming is a fantastic way to develop their strength & fitness, allow them to make new friends and to strengthen their life long love of water. Learning to swim well is a gift for life, which will allow them to experience many exciting adventures in and around water as they grow through their teenage and adult years. Mini-Star Squads & Teen Fit
Our Star Mini-Star Squad program consists of 3 squad levels to further refine technique whilst improving their endurance, stamina and speed. We can help your children get school-carnival ready, & our squad program also includes special stroke clinics, holiday racing clinics, cool safety week challenges, and social race nights. Swimming is fitness, friends and fun! Our Teen Fit classes are a combination of squad and fitness drills and more suited to older teens who want to swim for fitness and enjoyment (aged 13+). 
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SwimAbility (Special Needs)
We cater for children with special needs, whether that be through integration in our regular swim program or specialised support. We offer a discounted rate to children with special needs requiring private lessons.
Swimming is for all ages and we offer a comprehensive adult learn to swim program. You are never too old to learn to swim and we have a structured program to fast track your learning journey and increase your fitness - call for more information 42858700.
We cater for children with special needs, whether that be through integration in our regular swim program or specialised support. We offer a discounted rate to children with special needs requiring private lessons.
Swimming is for all ages and we offer a comprehensive adult learn to swim program. You are never too old to learn to swim and we have a structured program to fast track your learning journey and increase your fitness - call for more information 42858700.
Aquafitness Classes
These are fun, low impact classes focussed on fat-burning and improving cardiovascular fitness. Our pool is 1.2m deep allowing you to stand comfortably and control the intensity of your workout. It is also a great exercise option for those recovering from injury or requiring low impact rehabilitation options. Summer Timetable is Tues, Wed & Thurs 12pm and Thurs 6pm. No bookings required, just sign in at reception. *some classes not offered during school holiday periods |
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